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School-Based Circuit Training Intervention Improves Local Muscular Endurance in Primary School Students: A Randomized Controlled Trial
Background: This study aimed to explore the effectiveness of a 12-week circuit training program in improving local muscular endurance in normal-weighted primary school students. Methods: The study involved a parallel-group randomized trial with 606 primary school boys assigned to an experimental or...
Autores principales: | , , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10136923/ https://www.ncbi.nlm.nih.gov/pubmed/37189975 http://dx.doi.org/10.3390/children10040726 |