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Web-Based Physical Activity Interventions to Promote Resilience and Mindfulness Amid the COVID-19 Pandemic: A Pilot Study

College students faced unique challenges during the COVID-19 pandemic. Implementing a physical activity intervention can help support the physical and mental health of college students. The purpose of this study was to examine the effectiveness of an aerobic–strength training exercise intervention (...

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Detalles Bibliográficos
Autores principales: Marenus, Michele W., Cahuas, Ana, Hammoud, Dianna, Murray, Andy, Friedman, Kathryn, Ottensoser, Haley, Sanowski, Julia, Kumavarel, Varun, Chen, Weiyun
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10139125/
https://www.ncbi.nlm.nih.gov/pubmed/37107745
http://dx.doi.org/10.3390/ijerph20085463