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Web-Based Physical Activity Interventions to Promote Resilience and Mindfulness Amid the COVID-19 Pandemic: A Pilot Study
College students faced unique challenges during the COVID-19 pandemic. Implementing a physical activity intervention can help support the physical and mental health of college students. The purpose of this study was to examine the effectiveness of an aerobic–strength training exercise intervention (...
Autores principales: | Marenus, Michele W., Cahuas, Ana, Hammoud, Dianna, Murray, Andy, Friedman, Kathryn, Ottensoser, Haley, Sanowski, Julia, Kumavarel, Varun, Chen, Weiyun |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10139125/ https://www.ncbi.nlm.nih.gov/pubmed/37107745 http://dx.doi.org/10.3390/ijerph20085463 |
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