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A workplace mindfulness training program may affect mindfulness, well-being, health literacy and work performance of upper-level ICT-managers: An exploratory study in times of the COVID-19 pandemic

INTRODUCTION: Mindfulness-based interventions have gained more importance in workplace health promotion due to increased psychological distress in the digital era. Although managers in the information communication technology sector (ICT)-sector are at risk for lower mental health, few studies have...

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Detalles Bibliográficos
Autores principales: Schubin, Kristina, Seinsche, Laura, Pfaff, Holger, Zeike, Sabrina
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10158731/
https://www.ncbi.nlm.nih.gov/pubmed/37151337
http://dx.doi.org/10.3389/fpsyg.2023.994959