Assessment of well-being using Fitbit technology in college students, faculty and staff completing breathing meditation during COVID-19: A pilot study

This pilot study aimed to explore the intersection of mindfulness, physical activity, and mental well-being within higher education populations during the COVID-19 pandemic. College students, faculty, and staff (n = 34) from a public university participated in the study during spring, summer, and fa...

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Detalles Bibliográficos
Autores principales: Garcia, Lily, Ferguson, Shea E., Facio, Leslie, Schary, David, Guenther, Courtney H.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Elsevier GmbH. 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10159665/
https://www.ncbi.nlm.nih.gov/pubmed/37200555
http://dx.doi.org/10.1016/j.mhp.2023.200280

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10159665/
https://www.ncbi.nlm.nih.gov/pubmed/37200555
http://dx.doi.org/10.1016/j.mhp.2023.200280

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