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Methodological considerations for determining the volume and intensity of drop jump training. A systematic, critical and prepositive review

This systematic review provides critical and propositional information on criteria for determining the volume and intensity of drop jumps during plyometric training programs. Eligibility criteria were defined according to PICOS: Participants: male or female athletes, trained or recreationally active...

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Detalles Bibliográficos
Autores principales: Montoro-Bombú, Raynier, Sarmento, Hugo, Buzzichelli, Carlo, Moura, Nelio Alfano, Gonzáles Badillo, Juan José, Santos, Amândio, Rama, Luís
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10160442/
https://www.ncbi.nlm.nih.gov/pubmed/37153219
http://dx.doi.org/10.3389/fphys.2023.1181781