The effects of resistance training to near failure on strength, hypertrophy, and motor unit adaptations in previously trained adults

Limited research exists examining how resistance training to failure affects applied outcomes and single motor unit characteristics in previously trained individuals. Herein, resistance‐trained adults (24 ± 3 years old, self‐reported resistance training experience was 6 ± 4 years, 11 men and 8 women...

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Detalles Bibliográficos
Autores principales: Ruple, Bradley A., Plotkin, Daniel L., Smith, Morgan A., Godwin, Joshua S., Sexton, Casey L., McIntosh, Mason C., Kontos, Nicholas J., Beausejour, Jonathan P., Pagan, Jason I., Rodriguez, Juan P., Sheldon, Daniel, Knowles, Kevan S., Libardi, Cleiton A., Young, Kaelin C., Stock, Matt S., Roberts, Michael D.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: John Wiley and Sons Inc. 2023
Materias:
Original Articles
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10161210/
https://www.ncbi.nlm.nih.gov/pubmed/37144554
http://dx.doi.org/10.14814/phy2.15679

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10161210/
https://www.ncbi.nlm.nih.gov/pubmed/37144554
http://dx.doi.org/10.14814/phy2.15679

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