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Low adoption in women’s professional football: teams that used the Nordic Hamstring Exercise in the team training had fewer match hamstring injuries

OBJECTIVES: The primary objective was to study the reach, effectiveness, adoption, implementation and maintenance of the Nordic Hamstring Exercise (NHE) programme in women’s elite teams in Europe in the 2020–21 season. The secondary objective was to compare hamstring injury rates between teams that...

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Detalles Bibliográficos
Autores principales: Ekstrand, Jan, Hallén, Anna, Gauffin, Håkan, Bengtsson, Håkan
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BMJ Publishing Group 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10163446/
https://www.ncbi.nlm.nih.gov/pubmed/37159583
http://dx.doi.org/10.1136/bmjsem-2022-001523