Cargando…
Comparison of three type of muscle glycogen loading interventions using a very-high-carbohydrate diet in an elite male racewalker: a case report
[PURPOSE]: Muscle glycogen storage before a race is necessary for endurance athletes to achieve the best performance. Generally, the recommended carbohydrate intake for preparation over 90 min of the race is 10–12 g·kg(-1)·day(-1). However, it remains unclear whether an elite athlete with an already...
| Autores principales: | , , , |
|---|---|
| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Korean Society for Exercise Nutrition
2023
|
| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10164509/ https://www.ncbi.nlm.nih.gov/pubmed/37132210 http://dx.doi.org/10.20463/pan.2023.0006 |