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Effects of cold water immersion and protein intake combined recovery after eccentric exercise on exercise performance in elite soccer players

The purpose of this study is to analyze the effects of the combined recovery method of cold water immersion (CWI) and protein supplement intake after eccentric exercise that causes muscle fatigue in elite soccer players. Eleven semiprofessional soccer players participated in this study. Participants...

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Detalles Bibliográficos
Autores principales: Kim, Hyoung-Won, Joo, Chang-Hwa
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Korean Society of Exercise Rehabilitation 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10164526/
https://www.ncbi.nlm.nih.gov/pubmed/37163181
http://dx.doi.org/10.12965/jer.2244596.298