Effects of whole-body vibration warm-up on subsequent jumping and running performance

The aim of this study was to examine whether acute whole-body vibration, a single bout of drop jumps, or a combination of both may enhance countermovement jump (CMJ) and would affect volitional pace 3 km running performance. Twelve healthy and recreationally active males completed 4 conditions in ra...

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Detalles Bibliográficos
Autores principales: Ewertowska, Paulina, Świtała, Katarzyna, Grzyb, Wojciech, Urbański, Robert, Aschenbrenner, Piotr, Krzysztofik, Michał
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Nature Publishing Group UK 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10164738/
https://www.ncbi.nlm.nih.gov/pubmed/37150765
http://dx.doi.org/10.1038/s41598-023-34707-6

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10164738/
https://www.ncbi.nlm.nih.gov/pubmed/37150765
http://dx.doi.org/10.1038/s41598-023-34707-6

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