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Supplementation of caffeine and sodium bicarbonate together could not improve performance and performance-related factors in CrossFit participants: a randomized, double-blind, placebo-controlled study

BACKGROUND: CrossFit includes weightlifting, powerlifting, and gymnastics in various combinations of overloads and repetitions with limited rest periods or no rest between training sets. Due to the novelty of CrossFit, there are few studies on the effect of nutritional strategies on the acute respon...

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Detalles Bibliográficos
Autores principales: Ziyaiyan, Amirhosein, Shabkhiz, Fatemeh, Hofmeister, Martin
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Routledge 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10167875/
https://www.ncbi.nlm.nih.gov/pubmed/37151086
http://dx.doi.org/10.1080/15502783.2023.2206390