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Effects of a Velocity-Based Complex Training Program in Young Female Artistic Roller Skating Athletes
Complex training consists of a near maximal strength effort followed by a biomechanically similar explosive exercise. One of many complex training methods that have been proposed is the French Contrast Method. The aim of this study was to analyze the effects of the French Contrast Method on maximal...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Termedia Publishing House
2023
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10170548/ https://www.ncbi.nlm.nih.gov/pubmed/37181267 http://dx.doi.org/10.5114/jhk/159654 |