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Effects of a Velocity-Based Complex Training Program in Young Female Artistic Roller Skating Athletes

Complex training consists of a near maximal strength effort followed by a biomechanically similar explosive exercise. One of many complex training methods that have been proposed is the French Contrast Method. The aim of this study was to analyze the effects of the French Contrast Method on maximal...

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Detalles Bibliográficos
Autores principales:	Rebelo, André, Pereira, João R., Martinho, Diogo V., Valente-dos-Santos, João
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Termedia Publishing House 2023
Materias:	Research Paper
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10170548/ https://www.ncbi.nlm.nih.gov/pubmed/37181267 http://dx.doi.org/10.5114/jhk/159654

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