The Pendulum Swings Both Ways: Evidence for U-Shaped Association between Sleep Duration and Mental Health Outcomes

Short sleep duration is a known risk to health, but less certain is the impact of longer sleep duration on various measures of health. We investigated the relationship between sleep duration and mental health outcomes in a cross-sectional survey conducted on a homogenous sample of healthy government...

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Detalles Bibliográficos
Autores principales: Kósa, Karolina, Vincze, Szilvia, Veres-Balajti, Ilona, Bába, Éva Bácsné
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10178027/
https://www.ncbi.nlm.nih.gov/pubmed/37174169
http://dx.doi.org/10.3390/ijerph20095650

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10178027/
https://www.ncbi.nlm.nih.gov/pubmed/37174169
http://dx.doi.org/10.3390/ijerph20095650

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