Effects of a randomized controlled hiking intervention on daily activities, sleep, and stress among adults during the COVID-19 pandemic

BACKGROUND: Physical activity promotes health, and physical activity done outdoors in nature may be particularly beneficial. We conducted two randomized studies to examine the implementation of a winter hiking intervention and whether this intervention affected activity choices and aspects of well-b...

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Detalles Bibliográficos
Autores principales: Anzman-Frasca, Stephanie, Drozdowsky, Julia, Zayatz, Callista, Holmbeck, Katherine
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2023
Materias:
Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10184062/
https://www.ncbi.nlm.nih.gov/pubmed/37189100
http://dx.doi.org/10.1186/s12889-023-15696-7

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10184062/
https://www.ncbi.nlm.nih.gov/pubmed/37189100
http://dx.doi.org/10.1186/s12889-023-15696-7

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