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Efficacy of progressive versus severe energy restriction on body composition and strength in concurrent trained women
PURPOSE: This study evaluated the concurrent training (CT) effect in combination with either progressive energy restriction (PER) or severe energy restriction (SER) on body composition and strength-related variables in resistance-trained women. METHODS: Fourteen women (29.5 ± 3.8 years; 23.8 ± 2.8 k...
Autores principales: | , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer Berlin Heidelberg
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10191959/ https://www.ncbi.nlm.nih.gov/pubmed/36802029 http://dx.doi.org/10.1007/s00421-023-05158-8 |