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Differential reduction of psychological distress by three different types of meditation-based mental training programs: A randomized clinical trial
OBJECTIVE: There is little knowledge about which types of meditation-based training are effective for alleviating which facets of psychological distress. We investigated shared and specific effects of three meditation-based training programs on distress. METHOD: 332 healthy adults were assigned to a...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Asociacion Espanola de Psicologia Conductual
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10199252/ https://www.ncbi.nlm.nih.gov/pubmed/37214346 http://dx.doi.org/10.1016/j.ijchp.2023.100388 |