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Differential reduction of psychological distress by three different types of meditation-based mental training programs: A randomized clinical trial

OBJECTIVE: There is little knowledge about which types of meditation-based training are effective for alleviating which facets of psychological distress. We investigated shared and specific effects of three meditation-based training programs on distress. METHOD: 332 healthy adults were assigned to a...

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Detalles Bibliográficos
Autores principales: Liebmann, Christian, Konrad, Annika C., Singer, Tania, Kanske, Philipp
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Asociacion Espanola de Psicologia Conductual 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10199252/
https://www.ncbi.nlm.nih.gov/pubmed/37214346
http://dx.doi.org/10.1016/j.ijchp.2023.100388