Does Higher Intensity Increase the Rate of Responders to Endurance Training When Total Energy Expenditure Remains Constant? A Randomized Controlled Trial

BACKGROUND: Standardized training prescriptions often result in large variation in training response with a substantial number of individuals that show little or no response at all. The present study examined whether the response in markers of cardiorespiratory fitness (CRF) to moderate intensity en...

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Detalles Bibliográficos
Autores principales: Reuter, Marcel, Rosenberger, Friederike, Barz, Andreas, Venhorst, Andreas, Blanz, Laura, Hecksteden, Anne, Meyer, Tim
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2023
Materias:
Original Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10199994/
https://www.ncbi.nlm.nih.gov/pubmed/37209213
http://dx.doi.org/10.1186/s40798-023-00579-3

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10199994/
https://www.ncbi.nlm.nih.gov/pubmed/37209213
http://dx.doi.org/10.1186/s40798-023-00579-3

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