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Comparison of Muscle Activity between the Horizontal Bench Press and the Seated Chest Press Exercises Using Several Grips
This study aims to compare muscle activity in the pectoralis major, anterior deltoid, and triceps brachii in the horizontal bench press exercise with a prone grip at 150% and 50% of the biacromial width and the seated chest press exercise with two types of grips (a neutral grip at ~150% of the biacr...
Autores principales: | , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Termedia Publishing House
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10203828/ https://www.ncbi.nlm.nih.gov/pubmed/37229415 http://dx.doi.org/10.5114/jhk/161468 |