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Comparison of Muscle Activity between the Horizontal Bench Press and the Seated Chest Press Exercises Using Several Grips

This study aims to compare muscle activity in the pectoralis major, anterior deltoid, and triceps brachii in the horizontal bench press exercise with a prone grip at 150% and 50% of the biacromial width and the seated chest press exercise with two types of grips (a neutral grip at ~150% of the biacr...

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Detalles Bibliográficos
Autores principales: Muyor, José M., Rodríguez-Ridao, David, Oliva-Lozano, José M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Termedia Publishing House 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10203828/
https://www.ncbi.nlm.nih.gov/pubmed/37229415
http://dx.doi.org/10.5114/jhk/161468