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“It’s not time for us to sit down yet”: how group exercise programs can motivate physical activity and overcome barriers in inactive older adults

PURPOSE: Physical activity and exercise are critical for older adults’ physical and mental health. The purpose of this qualitative study was to richly capture the motivators of and barriers to engaging in physical activity in previously inactive older adults who participated in a three-arm randomize...

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Detalles Bibliográficos
Autores principales: Royse, Lisa A., Baker, Breanne S., Warne-Griggs, Melissa D., Miller, Kristin, Weitzel, Kelsey J., Ball, Stephen D., Duren, Dana L.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Taylor & Francis 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10208168/
https://www.ncbi.nlm.nih.gov/pubmed/37220010
http://dx.doi.org/10.1080/17482631.2023.2216034