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The benefits of Shuai Shou Gong (SSG) demonstrated in a Randomised Control Trial (RCT) study of older adults in two communities in Thailand

INTRODUCTION: Shuai Shou Gong (SSG) is a type of Arm Swing Exercise (ASE) developed and practiced especially by older people in China for over one thousand years to maintain physical health and well-being. Until now the potential benefits of SSG have not been investigated in a Randomised Control Tri...

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Detalles Bibliográficos
Autores principales: Xiao, Zhen, Cruz, Marcos, Hojo, Emi, Eungpinichpong, Wichai, Wang, Xingze, Xiao, Li, Chatchawan, Uraiwan, Hu, Ying, Roberts, Neil
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10212083/
https://www.ncbi.nlm.nih.gov/pubmed/37228152
http://dx.doi.org/10.1371/journal.pone.0282405