Sleep Duration on Workdays Is Correlated with Subjective Workload and Subjective Impact of High Workload on Sleep in Young Healthy Adults

Psychosocial stress is widespread worldwide and particularly affects young adults. There is a close and bidirectional relationship between sleep quality and mental health. Sleep duration, which is an important feature of sleep quality, shows both intra-individual variations and inter-individual diff...

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Detalles Bibliográficos
Autores principales: von Gall, Charlotte, Muth, Thomas, Angerer, Peter
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10216395/
https://www.ncbi.nlm.nih.gov/pubmed/37239290
http://dx.doi.org/10.3390/brainsci13050818

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10216395/
https://www.ncbi.nlm.nih.gov/pubmed/37239290
http://dx.doi.org/10.3390/brainsci13050818

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