Analysis of the Effects of Known Sleep-Support Supplements in Relation to Life Habits, Sleep Conditions, and Sleep Problems

Sleep is a crucial component of health, and insomnia is among the most common and vexing of life-habit-related disorders. While dietary sleep-support supplements can improve sleep, choosing an effective dietary supplement can be challenging for users due to the wide variety of options available and...

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Detalles Bibliográficos
Autores principales: Imafuku, Fuminori, Yamamoto, Kazuya, Tanaka, Eiji, Aoki, Ryo, Nishino, Seiji
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10220724/
https://www.ncbi.nlm.nih.gov/pubmed/37242260
http://dx.doi.org/10.3390/nu15102377

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10220724/
https://www.ncbi.nlm.nih.gov/pubmed/37242260
http://dx.doi.org/10.3390/nu15102377

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