Blood Flow Restriction Is Not Useful as Soccer Competition Recovery in Youth Male National-Level Soccer Players: A Crossover Randomised Controlled Trial

In soccer, blood flow restriction (BFR) is used to optimise between-match recovery. However, the benefits are unclear. This study evaluated the effects of BFR as a recovery strategy after a competition on countermovement jump (CMJ) height, rating of perceived exertion (RPE) and the wellness of socce...

Descripción completa

Detalles Bibliográficos
Autores principales: Castilla-López, Christian, Romero-Franco, Natalia
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10223773/
https://www.ncbi.nlm.nih.gov/pubmed/37234055
http://dx.doi.org/10.3390/sports11050099

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10223773/
https://www.ncbi.nlm.nih.gov/pubmed/37234055
http://dx.doi.org/10.3390/sports11050099

Ejemplares similares