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Promoting mental health and wellbeing in schools: the impact of yoga on young people's relaxation and stress levels
This study aimed to examine students' experiences with yoga interventions in school. The findings revealed that practicing yoga made young people more aware of their need to relax and positively impacted their mental health and wellbeing. We explored the emphasis on relaxation among our study p...
| 主要な著者: | , , |
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| フォーマット: | Online 論文 テキスト |
| 言語: | English |
| 出版事項: |
Frontiers Media S.A.
2023
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| 主題: | |
| オンライン･アクセス: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10229855/ https://www.ncbi.nlm.nih.gov/pubmed/37265958 http://dx.doi.org/10.3389/fpsyg.2023.1083028 |