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Alternate-day modified fasting diet improves weight loss, subjective sleep quality and daytime dysfunction in women with obesity or overweight: a randomized, controlled trial

BACKGROUND: Both sleep time and quality can be associated with overweight or obesity. In obese people, visceral fat tissue develops, which results in an increment in the production of cytokines. The increased production of inflammatory cytokines can disturb the sleep/wake cycle. Therefore, weight lo...

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Detalles Bibliográficos
Autores principales: Hooshiar, Saeedeh Hosseini, Yazdani, Akram, Jafarnejad, Sadegh
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10233006/
https://www.ncbi.nlm.nih.gov/pubmed/37275639
http://dx.doi.org/10.3389/fnut.2023.1174293