Effects of a High-Volume 7-Week Pectoralis Muscle Stretching Training on Muscle Function and Muscle Stiffness

BACKGROUND: There is evidence that high-volume static stretching training of the lower limbs can increase the range of motion (ROM) while decreasing muscles stiffness. However, to date, there is no evidence on the effects of upper limb stretching training or its effect mechanism. Therefore, this stu...

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Detalles Bibliográficos
Autores principales: Reiner, Marina, Gabriel, Anna, Sommer, Daniel, Bernsteiner, Daniel, Tilp, Markus, Konrad, Andreas
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2023
Materias:
Original Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10235143/
https://www.ncbi.nlm.nih.gov/pubmed/37261567
http://dx.doi.org/10.1186/s40798-023-00582-8

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10235143/
https://www.ncbi.nlm.nih.gov/pubmed/37261567
http://dx.doi.org/10.1186/s40798-023-00582-8

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