The Costs and Benefits of Mindfulness and Reappraisal in Daily Life

Reappraisal and mindfulness represent two fundamentally different but interconnected ways of dealing with one’s emotions: whereas reappraisal is aimed at changing one’s thoughts and emotions, mindfulness is aimed at not immediately changing, but appreciating them. Despite this difference, prior rese...

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Detalles Bibliográficos
Autores principales: Wenzel, Mario, Blanke, Elisabeth S., Rowland, Zarah, Brose, Annette
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2023
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10247578/
https://www.ncbi.nlm.nih.gov/pubmed/37304564
http://dx.doi.org/10.1007/s42761-022-00178-7

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10247578/
https://www.ncbi.nlm.nih.gov/pubmed/37304564
http://dx.doi.org/10.1007/s42761-022-00178-7

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