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The Costs and Benefits of Mindfulness and Reappraisal in Daily Life
Reappraisal and mindfulness represent two fundamentally different but interconnected ways of dealing with one’s emotions: whereas reappraisal is aimed at changing one’s thoughts and emotions, mindfulness is aimed at not immediately changing, but appreciating them. Despite this difference, prior rese...
Autores principales: | Wenzel, Mario, Blanke, Elisabeth S., Rowland, Zarah, Brose, Annette |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer International Publishing
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10247578/ https://www.ncbi.nlm.nih.gov/pubmed/37304564 http://dx.doi.org/10.1007/s42761-022-00178-7 |
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