Exploring forearm muscle coordination and training applications of various grip positions during maximal isometric finger dead-hangs in rock climbers

BACKGROUND: Maximal isometric finger dead-hangs are used in rock climbing to strengthen finger flexors. Although various grip positions are often used when performing finger dead-hangs, little is known regarding how these grip positions can affect forearm muscle activity. Understanding how forearm m...

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Detalles Bibliográficos
Autores principales: Ferrer-Uris, Blai, Arias, Denisse, Torrado, Priscila, Marina, Michel, Busquets, Albert
Formato: Online Artículo Texto
Lenguaje:English
Publicado: PeerJ Inc. 2023
Materias:
Kinesiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10249616/
https://www.ncbi.nlm.nih.gov/pubmed/37304875
http://dx.doi.org/10.7717/peerj.15464

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10249616/
https://www.ncbi.nlm.nih.gov/pubmed/37304875
http://dx.doi.org/10.7717/peerj.15464

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