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Exploring forearm muscle coordination and training applications of various grip positions during maximal isometric finger dead-hangs in rock climbers
BACKGROUND: Maximal isometric finger dead-hangs are used in rock climbing to strengthen finger flexors. Although various grip positions are often used when performing finger dead-hangs, little is known regarding how these grip positions can affect forearm muscle activity. Understanding how forearm m...
Autores principales: | Ferrer-Uris, Blai, Arias, Denisse, Torrado, Priscila, Marina, Michel, Busquets, Albert |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
PeerJ Inc.
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10249616/ https://www.ncbi.nlm.nih.gov/pubmed/37304875 http://dx.doi.org/10.7717/peerj.15464 |
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