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Physical Activity Intensity Measurement and Health: State of the Art and Future Directions for Scientific Research
Physical activity guidelines for health recommend any type of unstructured physical activity for health promotion. Adults should perform at least 150–300 min per week of moderate intensity or 75–150 min per week of vigorous intensity activities, or an equivalent combination of the two intensities. H...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10252504/ https://www.ncbi.nlm.nih.gov/pubmed/37297631 http://dx.doi.org/10.3390/ijerph20116027 |