Dioscorea esculenta Intake with Resistance Training Improves Muscle Quantity and Quality in Healthy Middle-Aged and Older Adults: A Randomized Controlled Trial

Resistance training and Dioscorea esculenta intake have a positive effect on muscle. Therefore, we aimed to determine whether 12-week Dioscorea esculenta intake combined with resistance exercise more effectively improves muscle quantity, quality, and cardiometabolic parameters in healthy middle-aged...

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Detalles Bibliográficos
Autores principales: Iemitsu, Keiko, Fujie, Shumpei, Uchida, Masataka, Inoue, Kenichiro, Shinohara, Yasushi, Iemitsu, Motoyuki
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10255291/
https://www.ncbi.nlm.nih.gov/pubmed/37299401
http://dx.doi.org/10.3390/nu15112438

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10255291/
https://www.ncbi.nlm.nih.gov/pubmed/37299401
http://dx.doi.org/10.3390/nu15112438

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