The Effect of High-Speed Power Training on Physical Frailty in Older Adults: Effect of a Visual-Guided Exercise Program in South Korean Rural Areas

OBJECTIVE: Exercise has been shown to be an effective intervention; the difficulty still lies in providing exercise programs to the older adults in rural areas. Therefore, this study aimed to examine the effects of a 12-week exercise program provided with visual guidelines (prerecorded video) on fra...

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Detalles Bibliográficos
Autores principales: Yoon, Dong Hyun, Kim, Jin-Soo, Hwang, Su Seung, Lee, Dong Won, Song, Wook
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi 2023
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10256443/
https://www.ncbi.nlm.nih.gov/pubmed/37305077
http://dx.doi.org/10.1155/2023/8912846

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10256443/
https://www.ncbi.nlm.nih.gov/pubmed/37305077
http://dx.doi.org/10.1155/2023/8912846

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