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The Effect of High-Speed Power Training on Physical Frailty in Older Adults: Effect of a Visual-Guided Exercise Program in South Korean Rural Areas
OBJECTIVE: Exercise has been shown to be an effective intervention; the difficulty still lies in providing exercise programs to the older adults in rural areas. Therefore, this study aimed to examine the effects of a 12-week exercise program provided with visual guidelines (prerecorded video) on fra...
Autores principales: | Yoon, Dong Hyun, Kim, Jin-Soo, Hwang, Su Seung, Lee, Dong Won, Song, Wook |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Hindawi
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10256443/ https://www.ncbi.nlm.nih.gov/pubmed/37305077 http://dx.doi.org/10.1155/2023/8912846 |
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