Positive Psychological Changes at High Altitude Shown by the Low Landers after the Yoga Intervention—Sudarshan Kriya Yoga (SKY)

BACKGROUND: Immediate assent to high altitude affects the cognitive performance and mood of an individual, which is followed by depression and anxiety. It also affects the sleep quality, general health, and happiness quotient of an individual. Sudarshan Kriya Yoga (SKY) is a cyclical breathing techn...

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Detalles Bibliográficos
Autores principales: Gupta, Sheetal J., Pradhan, Balaram, Bhanushali, Disha, (Nitin Limaye), Rishi Nityapragya
Formato: Online Artículo Texto
Lenguaje:English
Publicado: SAGE Publications 2022
Materias:
Original Articles
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10259153/
https://www.ncbi.nlm.nih.gov/pubmed/37313336
http://dx.doi.org/10.1177/09727531221117637

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10259153/
https://www.ncbi.nlm.nih.gov/pubmed/37313336
http://dx.doi.org/10.1177/09727531221117637

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