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How do previously inactive individuals restructure their time to ‘fit in’ morning or evening exercise: a randomized controlled trial
The objective of this study was to investigate changes in sedentary and active behaviors when previously inactive adults start exercising in the morning or evening. One-hundred adults with overweight or obesity (BMI ≥ 25 kg/m(2)) were recruited for a 12-week intervention and randomized to one of thr...
| Autores principales: | , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Springer US
2022
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10261239/ https://www.ncbi.nlm.nih.gov/pubmed/36326985 http://dx.doi.org/10.1007/s10865-022-00370-x |