Hot Yoga Leads to Greater Well-being: A Six-week Experience-sampling RCT in Healthy Adults

Practicing hot yoga may bring significant psychological benefits, but it is largely unstudied. We examined the effects of hot yoga on multifaceted well-being indicators with 290 healthy yoga-naïve volunteers partaking in a six-week randomized controlled trial. Participants completed questionnaires p...

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Detalles Bibliográficos
Autores principales: Hui, Bryant P. H., Parma, Laurie, Kogan, Aleksandr, Vuillier, Laura
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Colegio Oficial de la Psicología de Madrid 2022
Materias:
Research-Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10268545/
https://www.ncbi.nlm.nih.gov/pubmed/37360056
http://dx.doi.org/10.5093/pi2022a4

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10268545/
https://www.ncbi.nlm.nih.gov/pubmed/37360056
http://dx.doi.org/10.5093/pi2022a4

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