Mindfulness-based Cognitive Therapy to Improve Sleep Quality in Older Adults with Insomnia

There is a high prevalence of insomnia in older adults, which has negative consequences for their well-being and quality of life. The recommendation for first-line treatments is to administer non-pharmacological interventions. The objective of this research was to verify the effectiveness of Mindful...

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Detalles Bibliográficos
Autores principales: Camino, Manuel, Satorres, Encarnacion, Delhom, Iraida, Real, Elena, Abella, Mireia, Meléndez, Juan C.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Colegio Oficial de la Psicología de Madrid 2022
Materias:
Research-Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10268553/
https://www.ncbi.nlm.nih.gov/pubmed/37361010
http://dx.doi.org/10.5093/pi2022a12

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10268553/
https://www.ncbi.nlm.nih.gov/pubmed/37361010
http://dx.doi.org/10.5093/pi2022a12

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