Effect of yoga and mindfulness on psychological correlates in young athletes: A meta-analysis

BACKGROUND: This meta-analysis planned to assess the impact of yoga and mindfulness practice in reducing stress and anxiety to improve athletes' sports performance. METHODS: Several databases were electronically searched for eligible articles till September 2022. Participants aged 18–45 yrs, ma...

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Detalles Bibliográficos
Autores principales: Kanaujia, Satish, Saraswati, Priyanka, Anshu, Singh, Narendra, Singh, Sanjay, Kataria, Neetu, Yadav, Poonam
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Elsevier 2023
Materias:
Original Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10277591/
https://www.ncbi.nlm.nih.gov/pubmed/37321018
http://dx.doi.org/10.1016/j.jaim.2023.100725

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10277591/
https://www.ncbi.nlm.nih.gov/pubmed/37321018
http://dx.doi.org/10.1016/j.jaim.2023.100725

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