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Effect of yoga and mindfulness on psychological correlates in young athletes: A meta-analysis

BACKGROUND: This meta-analysis planned to assess the impact of yoga and mindfulness practice in reducing stress and anxiety to improve athletes' sports performance. METHODS: Several databases were electronically searched for eligible articles till September 2022. Participants aged 18–45 yrs, ma...

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Detalles Bibliográficos
Autores principales:	Kanaujia, Satish, Saraswati, Priyanka, Anshu, Singh, Narendra, Singh, Sanjay, Kataria, Neetu, Yadav, Poonam
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Elsevier 2023
Materias:	Original Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10277591/ https://www.ncbi.nlm.nih.gov/pubmed/37321018 http://dx.doi.org/10.1016/j.jaim.2023.100725

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