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VO(2)max (VO(2)peak) in elite athletes under high-intensity interval training: A meta-analysis

Consensus is lacking regarding whether high-intensity interval training (HIIT) effectively improves VO(2)max (VO(2)peak) in elite athletes (Athlete must be involved in regular competition at the national level). This meta-analysis compared the effects of HIIT and conventional training methods (conti...

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Detalles Bibliográficos
Autores principales: Ma, Xianghua, Cao, Zhenbo, Zhu, Zheng, Chen, Xiangru, Wen, Donglin, Cao, Ziwei
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Elsevier 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10279791/
https://www.ncbi.nlm.nih.gov/pubmed/37346345
http://dx.doi.org/10.1016/j.heliyon.2023.e16663