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VO(2)max (VO(2)peak) in elite athletes under high-intensity interval training: A meta-analysis
Consensus is lacking regarding whether high-intensity interval training (HIIT) effectively improves VO(2)max (VO(2)peak) in elite athletes (Athlete must be involved in regular competition at the national level). This meta-analysis compared the effects of HIIT and conventional training methods (conti...
Autores principales: | , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Elsevier
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10279791/ https://www.ncbi.nlm.nih.gov/pubmed/37346345 http://dx.doi.org/10.1016/j.heliyon.2023.e16663 |