The comparison between foam rolling either combined with static or dynamic stretching on knee extensors’ function and structure

Static stretching (SS) and dynamic stretching (DS) in combination with foam rolling (FR) have been attracting attention as warm-up routines in sports. However, the combined and intervention order effects of SS or DS and FR on flexibility, muscle strength, and jump performance are still unclear. Ther...

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Detalles Bibliográficos
Autores principales: Kasahara, Kazuki, Konrad, Andreas, Yoshida, Riku, Murakami, Yuta, Sato, Shigeru, Koizumi, Ryoma, Behm, David G, Nakamura, Masatoshi
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Institute of Sport in Warsaw 2022
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10286611/
https://www.ncbi.nlm.nih.gov/pubmed/37398969
http://dx.doi.org/10.5114/biolsport.2023.119987

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10286611/
https://www.ncbi.nlm.nih.gov/pubmed/37398969
http://dx.doi.org/10.5114/biolsport.2023.119987

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