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Effect of quick simple exercise on non-specific low back pain in Japanese workers: a randomized controlled trial

BACKGROUND: We designed a quick simple exercise program that can be performed in a short period of time in real-world occupational health settings and investigated the effects of three months of program implementation on non-specific low back pain (NSLBP). METHODS: Participants were 136 individuals...

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Detalles Bibliográficos
Autores principales: Asada, Fuminari, Nomura, Takuo, Takano, Kenichiro, Kubota, Masashi, Iwasaki, Motoki, Oka, Takayuki, Matsudaira, Ko
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Japanese Society for Hygiene 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10287985/
https://www.ncbi.nlm.nih.gov/pubmed/37316255
http://dx.doi.org/10.1265/ehpm.22-00203