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Acute Cardiopulmonary Response of High-Intensity Interval Training with Elastic Resistance vs. High-Intensity Interval Training on a Treadmill in Healthy Adults

This study aims to describe and compare cardiopulmonary and subjective responses during high-intensity interval training with elastic resistance (EL-HIIT) and traditional high-intensity interval training (HIIT) sessions. Twenty-two healthy adults (27.6 ± 4.4 years) performed an EL-HIIT and a HIIT pr...

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Detalles Bibliográficos
Autores principales: Neves, Letícia Nascimento Santos, Gasparini-Neto, Victor Hugo, Leite, Richard Diego, Carletti, Luciana
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10297943/
https://www.ncbi.nlm.nih.gov/pubmed/37372648
http://dx.doi.org/10.3390/ijerph20126061