Reliability of Maximal Strength and Peak Rate of Force Development in a Portable Nordic Hamstrings Exercise Device

The Nordic hamstring exercise (NHE) is a very popular exercise used to improve eccentric strength and prevent injuries. The aim of this investigation was to assess the reliability of a portable dynamometer that measures maximal strength (MS) and rate of force development (RFD) during the NHE. Sevent...

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Detalles Bibliográficos
Autores principales: Costa, Júlio A., Spyrou, Konstantinos, Sancho, António, Reis, Joana F., Brito, João
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Communication
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10304628/
https://www.ncbi.nlm.nih.gov/pubmed/37420619
http://dx.doi.org/10.3390/s23125452

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10304628/
https://www.ncbi.nlm.nih.gov/pubmed/37420619
http://dx.doi.org/10.3390/s23125452

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