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Reliability of Maximal Strength and Peak Rate of Force Development in a Portable Nordic Hamstrings Exercise Device
The Nordic hamstring exercise (NHE) is a very popular exercise used to improve eccentric strength and prevent injuries. The aim of this investigation was to assess the reliability of a portable dynamometer that measures maximal strength (MS) and rate of force development (RFD) during the NHE. Sevent...
Autores principales: | Costa, Júlio A., Spyrou, Konstantinos, Sancho, António, Reis, Joana F., Brito, João |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10304628/ https://www.ncbi.nlm.nih.gov/pubmed/37420619 http://dx.doi.org/10.3390/s23125452 |
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