Electromyographic and Stabilometric Analysis of the Static and Dynamic “Standing Bird Dog” Exercise

(1) Background: The “bird dog” exercise is considered one of the most effective therapeutic exercises for lumbopelvic rehabilitation and the prevention and treatment of low back pain. The “standing bird dog” (SBD) exercise, executed in a single-leg stance, constitutes a natural and challenging varia...

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Detalles Bibliográficos
Autores principales: Losavio, Raffaele, Contemori, Samuele, Bartoli, Stefano, Dieni, Cristina V., Panichi, Roberto, Biscarini, Andrea
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10305076/
https://www.ncbi.nlm.nih.gov/pubmed/37368569
http://dx.doi.org/10.3390/sports11060119

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10305076/
https://www.ncbi.nlm.nih.gov/pubmed/37368569
http://dx.doi.org/10.3390/sports11060119

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