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Electromyographic and Stabilometric Analysis of the Static and Dynamic “Standing Bird Dog” Exercise
(1) Background: The “bird dog” exercise is considered one of the most effective therapeutic exercises for lumbopelvic rehabilitation and the prevention and treatment of low back pain. The “standing bird dog” (SBD) exercise, executed in a single-leg stance, constitutes a natural and challenging varia...
Autores principales: | Losavio, Raffaele, Contemori, Samuele, Bartoli, Stefano, Dieni, Cristina V., Panichi, Roberto, Biscarini, Andrea |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10305076/ https://www.ncbi.nlm.nih.gov/pubmed/37368569 http://dx.doi.org/10.3390/sports11060119 |
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